Ask yourself this question: Where in your life are you still opting for the familiar route where you feel comfortable, but deep down, you know

Are you often the only woman at the table? As someone with over 20 years of experience in the world of (mainly men’s) football, I

For most of the women I work with, it’s the hard worker (yup, it takes one to know one). They don’t want to be the

You might trigger people. Not everybody will understand you or your ambitions. You might even lose people on the way. And that is more than

I do understand that people can benefit from sitting on a cushion and completely focusing on one thought, I find that same level of mental

I know I have. Lately, I hadn’t been visible for a couple of weeks on social media and I found myself sabotaging myself since I